For people with gastrointestinal (GI) conditions such as Irritable Bowel Syndrome (IBS), everyday life brings many challenges. In addition to managing physical symptoms, the discomfort, uncertainty and inconvenience of living with IBS can take an emotional toll, negatively impacting mental health and quality of life.

The Hypno4IBS Programme includes a number of techniques designed to help you deal with the uncontrollable and unpredictable aspects of your IBS condition.

For example, people with IBS may become anxious when worrying about finding a bathroom in a strange place, or dealing with symptom flare-ups before a big event, work presentation or school exam.

The Hypno4IBS Programme includes relaxation and stress management techniques you can apply on your own to manage everyday stressors. Putting these self-management strategies into practice can create long term change, without the need to seek treatment indefinitely.

You may be a good candidate for the Hypno4IBS Programme if:

·        You find that life stressors make the symptoms of your IBS condition worse

·        You are excessively worried about the impact of your symptoms

·        You have trouble understanding your condition

·        Your medication is not working

·        You have trouble relaxing

·        You are experiencing anxiety or depression because of your symptoms

·        You feel as though you do not have an adequate support system

Each of is unique. That’s why the Hypno4IBS Programme is flexible and is tailored to you and your specific condition and needs.

Gut-directed hypnotherapy for IBS uses suggestions aimed at calming the digestive tract and preventing unnecessary focus on physical discomfort. With an overall response rate of about 80 percent among IBS patients, gut-directed hypnotherapy has been proven to be highly successful. Its results have been shown to be long lasting, and in many cases it has been shown to help when other treatments do not.

To explore if you’re a good candidate for the Hypno4IBS Programme contact Tony for a confidential consultation via this site or tony@tycoaching.nz - or 021 056 8389.

Start your journey to recovery today.