Understanding the relationship between chronic stress and IBS is vital for anyone looking to reduce their IBS symptoms and improve their quality of life. By focusing on strategies to eliminate or significantly reduce chronic stress, you can help ease your IBS symptoms and improve your overall wellbeing and quality of life.

Discover the differences between of Inflammatory Bowel Disease and Irritable Bowel Syndrome and the role gut directed hypnotherapy can play in the treatment of both conditions.

Irritable Bowel Syndrome (IBS) Awareness Month is an annual event dedicated to raising awareness about IBS and providing support for those affected. Raising awareness about IBS is vital for several reasons including helping to break the stigma surrounding this often debilitating condition.

Gut directed hypnotherapy has been used for over thirty years to help people suffering from various functional digestive disorders, including irritable bowel syndrome (IBS), functional diarrhea, functional constipation and functional dyspepsia. This therapy has shown remarkable results in reducing symptoms, decreasing medication dependency, and improving overall quality of life.