IBS Hypnotherapy

When Irritable Bowel Syndrome (IBS) and Trauma Collide - Understanding the Hidden Link

When Irritable Bowel Syndrome (IBS) and Trauma Collide - Understanding the Hidden Link

If you've tried every diet and medication for IBS but still struggle with symptoms, the answer might not be in your gut—it's in your nervous system. Research shows 60% of IBS patients have a history of trauma. This article explores the hidden connection between past experiences and present symptoms, and why gut-directed hypnotherapy might be the missing piece of your recovery.

IBS Still Disrupts Lives — Even After a Decade of Progress

IBS Still Disrupts Lives — Even After a Decade of Progress

A new survey by the American Gastroenterological Association (AGA) confirms what many of my clients have experienced - IBS disrupt careers, social lives, and has a negative emotional impact, despite years of trying to “manage it.”

The best approach for treating IBS is a multidisciplinary, integrated model that addresses the complex, multifactorial nature of the condition.

Exercise Could Be the Missing Piece in Your IBS

Exercise Could Be the Missing Piece in Your IBS

Does this sound familiar? You're doing "everything right": eating carefully, managing stress, taking supplements... and yet, your gut symptoms still flare. The bloating, the urgency, the exhaustion. It's frustrating. It's disheartening. That missing piece? Exercise — but done the right way for IBS.