Using your mind to help manage and relieve your IBS symptoms
IBS is characterized by a range of gastrointestinal symptoms, including abdominal pain, bloating, diarrhea, and constipation. However, one symptom that often flies under the radar but significantly affects quality of life is nausea. Find out more about the causes of IBS driven nausea and how to gain relief.
Nausea affects roughly one-third of people with IBS. Nausea and vomiting are controlled by a combination of the vomiting centre in your brain, and areas within your gut. Hypnotic suggestions can be targeted at changing how the brain interprets and responds to vomit signals from the gut, such that nausea is significantly reduced.
