Using your mind to help manage and relieve your IBS symptoms
IBS is characterized by a range of gastrointestinal symptoms, including abdominal pain, bloating, diarrhea, and constipation. However, one symptom that often flies under the radar but significantly affects quality of life is nausea. Find out more about the causes of IBS driven nausea and how to gain relief.
Understanding the relationship between chronic stress and IBS is vital for anyone looking to reduce their IBS symptoms and improve their quality of life. By focusing on strategies to eliminate or significantly reduce chronic stress, you can help ease your IBS symptoms and improve your overall wellbeing and quality of life.
